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Tuesday, December 18, 2018

3 reasons to eat sprouted food

Let's get our sprouts right! We hear a lot about sprouted grains and seeds these days, so what is up with that? Why should you choose sprouted over regular ones? How does sprouting work? Grains are...

Say “yes” to crisps!

Not all crisps are created equal! Nim’s Fruit Crisps have recently launched in Tesco stores nationwide and hope to give potato crisps a run for their money, by providing convenient and tasty snacks, but with...

A new generation of noodles: oomi

New, high Protein, low carb, gluten free noodles hit the shelves in Tesco and Sainsbury’s stores. oomi noodles offer a functional convenience food like no other and provide a product that is both healthy and...

Battle Oats slashes sugar by up to 65% in product reformulation

The popular Battle Oats range of high protein oat bars is being re-launched this week (1st February 2018) with an improved recipe that has significantly reduced the sugar content of all five flavours, some...

Ocado launches own gluten free brand

Retailer introduces over 20 new gluten-free Own Brand products, including pizzas, cereals and breads Online retailer Ocado has launched a brand new gluten- and wheat-free range as it focuses on building out its Own Brand...

River Cottage – Gluten Free Italian course

River Cottage – Gluten Free Italian course by Naomi Devlin Free From Inspired co-founder Diana Murphy has been visiting River Cottage to take part in the new gluten free Italian cooking course. As with all...

Get into shape with Zita’s fitness tips

Award winning fitness coach & personal trainer, Zita Alves shares her top tips with Free From Inspired readers. Here we are - it’s a new year and you might want to have a slightly different...

Is your vegan diet healthy?

How to be a healthy vegan There is so much debate today about what’s the healthiest diet. Many believe that a vegetarian or vegan diet is the healthiest way to eat. But is it? Well, it...

Boost your diet with plant based proteins

If you are trying to go vegan this January or even longer you may wonder where you will get your protein from. Worry not! There are super easy ways to get some good plant...

Leapin’ Lemurs! It’s Envirokidz

Eco-conscious, gluten-free kids’ cereals launch in the UK with two fun & delicious flavours! Nature’s Path, the organic and gluten-free expert, is bringing its two well-loved kids cereals ‘Envirokidz’, to the UK. Already family favourites in...

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