We offer a wide range of good quality gluten free food items from breaded chicken goujons, fish, muffins & breads. All our products are made to the highest quality.

NEW: our gluten free chicken kievs are now lactose free too.

Product Range:
garlic bread
cream filled profiteroles
Products include
Chicken Goujons,
Chicken Kiev,
Breaded Chicken fillet,
Fish fingers, cod fillet,
a variety of Pies,
crusty French style bread rolls,
blueberry or chocolate muffins.

many products have won Great Taste awards and Freefrom awards in 2014, 2015 & 2017

  • gluten free
  • Wheat free
  • MSG free
  • Made with real fish fillet and chicken breast

Our new Chocolate Eclairs are free from gluten and dairy

Find Rule of Crumb

Available at Ocado, Wholefoods and Booths. The profiteroles are also available at selected Morrisons and Sainsbury’s. Gluten & lactose free chicken kievs are available at Muscle Foods. You can also order online, all the products come frozen.


Please enter your comment!
Please enter your name here